Events
The return of Yoga on the Beach from Tuesday 4th May
Tuesday & Fridays 7am - 8am
Tuesday, Wednesday & Fridays 9.30am - 10.30am
Tuesday, Wednesday, & Thursdays 6pm - 7pm
£5.00. Mats supplied though you are welcome to bring your own.
Remember to wrap up and remove layers as you warm up,(bring a top for the meditation cool-down at end).
Same venue - opposite Surf Steps Surf School. At Boscombe pier roundabout, turn right and follow the sea 300m. Or for those of you that come in from Bournemouth - turn left at Bournemouth pier and walk/jog/cycle/hop/skip along the beach approx 1400m ![]()
www.HolisticBodyTraining.co.uk
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The Conscious Breath - Explore the potential of your breath - our greatest tool for well-being and self-awareness.
Saturday 8th May 11am-1pm
Enjoy a blissful morning of gentle breath-based stretches, 9 breath cleansing technique, breath awareness, guided meditation with mudra and relax with Yoga Nidra.
Wessex Therapy Centre, Christchurch - Cost £10
Please e-mail juliehand63@btinternet.com or call 01202 429300 to reserve a space
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Avalon Circles : Raising Avalon with David Hand
The quest to raise and reconnect to the energies of these ancient sites continues…..
Hengistbury Head, Christchurch, Dorset
Sunday 23rd May - meet at 2pm outside the Hungry Hiker Cafe.
Wear your walking boots and be prepared for the elements!
www.mysticklight.com or 01202 429300