Events

The return of Yoga on the Beach from Tuesday 4th May

   Tuesday & Fridays    7am - 8am                      

                 Tuesday, Wednesday & Fridays   9.30am - 10.30am 

 Tuesday, Wednesday, & Thursdays   6pm - 7pm

£5.00. Mats supplied though you are welcome to bring your own.
Remember to wrap up and remove layers as you warm up,(bring a top for the meditation cool-down at end).
Same venue - opposite Surf Steps Surf School.  At Boscombe pier roundabout, turn right and follow the sea 300m. Or for those of you that come in from Bournemouth - turn left at Bournemouth pier and walk/jog/cycle/hop/skip along the beach approx 1400m 

 www.HolisticBodyTraining.co.uk 

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The Conscious Breath - Explore the potential of your breath - our greatest tool for well-being and self-awareness.

Saturday 8th May 11am-1pm

Enjoy a blissful morning of gentle breath-based stretches, 9 breath cleansing technique, breath awareness, guided meditation with mudra and relax with Yoga Nidra. 

Wessex Therapy Centre, Christchurch - Cost £10

Please e-mail juliehand63@btinternet.com or call 01202 429300 to reserve a space

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Avalon Circles : Raising Avalon with David Hand

The quest to raise and reconnect to the energies of  these ancient sites continues…..

Hengistbury Head, Christchurch, Dorset

Sunday 23rd May - meet at 2pm outside the Hungry Hiker Cafe.

Wear your walking boots and be prepared for the elements!

www.mysticklight.com or 01202 429300

 

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